Day 2 and I’m loving it already!! I do miss my day off in
the kitchen though, but gotta make that money SOME how!
Breakfast: Young
and Raw is seriously pulling out some amazingly delicious smoothies!!!
Day 5: Lemon Lime Detox Smoothie
- 1 Frozen banana
- 1 lime peeled
- ½ lemon, juiced
- 2 oranges, juiced
- 2 handfuls of kale, spinach or other green
- Aloe vera leaf (optional)
- Ice (optional)
Snacks: A cooled down green tea with
raw honey, a yummy Double Ginger Kombucha from MTO, bananards, raw almond
butter, and the rest of Brad’s Naked Raw Kale Chips.
PRODUCT
REVIEW
I was GOING
to save the BEST for last but after having yet another skidaddle with my
daughter over Brad’s delicious kale chips – which excites me that my belief to
lead by example is finally showing through my daughter’s healthy choices – I
decided a review is necessary, like, NOW!
My little kale chip monster! |
I think
anyone who has transitioned to an alternate diet can agree that the first
things we find are prepared snacks that fit into that diet in an effort to
prevent total starvation (because fruit and veggies as a snack is absolutely
ridiculous!). Kale and kale chips were
sweeping the FaceBook nation so I knew I had to grab me some and see what the
fuss was all about. Brad’s catchy kale chip names caught my eye and it was love
at first sight..and bite! Crunchy, cheesy and loaded with serious flavor! I
couldn’t believe raw kale chips could taste so flippin’ good! My husband’s
curiosity finally got the best of him and the Nasty Hots became a new routine
grocery item. However, with our budget, we can only afford one each week or two
so what do you think happens when there’s only one box and two of us are
craving? WE FIGHT! Buying another flavor usually guarantees me full
rights….that was until my daughter fell in love too. It’s a bit harder to deny
her, but I do sneak into the closet and grab a few when no one’s looking :) Yes, they are that
good.
Brad’s sells
a variety of Kale Chips, from Naked Cheese, to the spicy Nasty Hots to yes,
sweet and juicy Pina Kale-ada…and yes, them babies are so so good! If you think
pineapple, coconut and greens do not mix? Think again.
Brad’s also
sells a variety of raw chips, which I have only tried a few of. The one’s I
have tried, Hot Red Bell Pepper and Sweet Potato, have been satisfying thus
far. I love using them to dip into raw chili, salsa and of course, guacamole!
They are a perfect substitute for tortilla chips.
I JUST
learned not too long ago that they just produced and will be selling soon Raw
Onion Rings!!! I am drooling just thinking about how tasty they are!!! I can’t
wait to get my hands on them!
So if you
are looking for a healthy, raw, fulfilling snack or just really curious to know
what kale chips taste like, then ignore the price, grab a box of Brad’s raw
kale chips and fall in love. Trust me, it’s worth it. Just an FYI, I am not
responsible for the increase in your grocery budget… just saying. ;)
Lunch: My family and I are always craving sushi. We seriously
could eat it every day. But let’s be honest, that ish is expensive and it
barely fills you up! So I started making sushi at home. I haven’t perfected the
texture and flavor quite yet, but I’m working on it. I didn’t have the rolling
down either…until I made raw sushi and bamm perfection! Go figure…
This raw
sushi is so satisfying and will curb all your cravings for sushi…especially
when served with some tamari, pickled ginger, wasabi and/or sirachi.
Raw Sushi
Adapted from
Young and Raw
Maked 2
rolls, 16 slices, 1 serving
Raw Sushi
Rolls
- Raw nori sheets
- 1 carrot, julienned
- ¼ bell pepper, julienned
- ¼ cucumber, julienned
- 1 green onion, julienned
- ¼ avocado, thinly sliced
- Mixed greens
- Sprouts
Raw Cauli
Rice
- 1 plus cups of cauliflower florets
- Handful of cilantro
- ¼ large avocado
- ¼ lime, juiced
- Salt
- Dulse flakes
- Chilli Powder (optional)
- Place cauliflower in a food processor and pulse until it resembles rice. Add cilantro and pulse again until finely chopped. Set aside.
- In a bowl, add avocado, lime juice, salt to taste, dulse flakes and chipotle powder. Mash well with a fork.
- Add the cauli rice into the bowl and mix until well combined. Set aside until ready to use.
To prepare
the sushi roll, I recommend watching this video. It’s a lot easier than writing
up instructions and in all honesty, it takes practice.
Once your
sushi rolls are complete, slice and serve with tamari, wasabi, siracha and/or
pickled ginger (note, not all of these condiments are raw).
I know,
yumm!
Dinner: Diced mango sprinkled with flax
seeds and some dessert :)
Dessert: Raw Coconut Pineapple Ice
Cream
I am
currently on a mission to perfect a raw coconut ice cream recipe. I’m using a
recipe from The Rawesome Life
but I have been making a few tweaks to it. The first batch I made came out
amazing! I had used only one sweetener, honey, and I added raw cacao nibs. This
time, I used a combo of sweeteners and added pineapple and it turned out, well,
not so fab. The texture was off due to the alternate sweeteners, the flavor was
lacking due to the crappy pineapple whose lack in sweetness and tartness didn’t
counter the sweet and creamy taste of the coconut ice cream, and well…I just
hated it. As a perfectionist, if something is slightly off, I toss it and start
over and that is exactly what I did! Hopefully I’ll have a recipe by the end of
the week. For now, enjoy the pics.
Workout: 2 minute run, 2 minute walk. I'm trying to retrain my body to run again. I did pretty good. No stopping. I did go at a slower pace but hey at least I didn't stop! I did have some help from the Fresh Beat Band..."It's just another perfect day!"
- BETH
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